“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”
There comes a time in your fitness journey when you feel like keeping to your workout routine isn’t worth it anymore. When this happens, you can either treat the feeling as a temporary blip and work through it, or you can give in and give up.
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“All great achievements require time.” —Maya Angelou.